You can set up your email account manually using IMAP instead of Exchange ActiveSync. This means that only your email will sync to your phone, not calendar or contacts.
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Open the Samsung Email app.
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Go to Settings > Add Account.
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Enter your full email address and password. Tap Manual Setup.
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Choose IMAP account or POP3 account to sync only your email.
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If you're prompted to enter settings, use these for the options available:
Incoming Server Settings
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Domain\Username
Make sure your full email address appears. For example, yourname@outlook.com. -
Password
Use the password that you use to access your email. -
Server
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Use imap-mail.outlook.com for Outlook.com IMAP accounts.
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Use pop-mail.outlook.com for Outlook.com POP accounts.
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Use outlook.office365.com for any work or school accounts on Office 365 for business.
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For Exchange email accounts, contact your email provider or system administrator.
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Port
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Use 993 for IMAP.
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Use 995 for POP.
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Security type
Select SSL/TLS or make sure the Use secure connection (SSL) checkbox is checked, then tap Next.
Outgoing SMTP Server Settings
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SMTP Server
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Use smtp-mail.outlook.com if you're using an Outlook.com account.
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Use smtp.office365.com if you have an Office 365 for business account.
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For Exchange email accounts, contact your email provider or system administrator.
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Security Type
Choose TLS. -
Port Number
Enter 587. Tap Next.
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Follow any prompts you may get, including security permissions and setting a display name.
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You're now ready to use your email in the Samsung Email app!